Comentário do relatório

First of all I want to say excellent blog! I had a quick question in which I'd like to ask if you do not mind.
I was curious to know how you center yourself and clear your mind before writing.
I've had a difficult time clearing my thoughts in getting
my ideas out. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are generally lost simply just trying to figure out how to begin.
Any recommendations or tips? Appreciate it!